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November 1, 2016
Since Mindfulness practices are a key to a happier life, try these 4 simple, yet powerful methods for stilling your mind.
September 20, 2014
I've been traveling to do coaching for the past couple of decades. That has included individual work as well as working with leaders and large organizations.
Recently I decided that its time to focus more of my attention here in Charleston.
I envision bringing togther...
Why I'm bringing my coaching practice home
4 Powerful Mindfulness Practices
Thanksgiving Promotes Health!
November 24, 2016
peace of mind