little t Trauma
To back track from the last post: when someone feels they have trauma, from a treatment point of view, my question is; is it Big T trauma...
What is actually Traumatic
The word trauma is thrown around a lot, often without precision; and we can understand why. The past couple of years has seen more people...
Thanksgiving Promotes Health!
The following post this morning on Dr. Mercola's site is a good reminder of the true purpose for this holiday, which is often forgotten...
4 Powerful Mindfulness Practices
Since Mindfulness practices are a key to a happier life, try these 4 simple, yet powerful methods for stilling your mind.
Why I'm bringing my coaching practice home
I've been traveling to do coaching for the past couple of decades. That has included individual work as well as working with leaders and...
